South Beach – Week 1

I’ve completed one week of the South Beach diet. I haven’t been too impressed – had lost 2 pounds at day 5 (haven’t weighed today). But those 2 pounds are not going to slow me down. I am bound and determined and will stick to the plan.

I have . . . → Read More: South Beach – Week 1

Swim Suit Season Around the Corner

Swimsuit season is just around the corner and it seems everyone is looking for a way to achieve some quick weight loss. The current method at my house – jumping on the trampoline. We haven’t been on scales to see the results, but we know we ache after an hour of jumping…and if . . . → Read More: Swim Suit Season Around the Corner

When All Else Fails

When all else fails, do you turn to slimming pills? I haven’t decided yet. I’m against medication across the board really. I don’t even take Tylenol for headaches until they are unbearable. So taking medication for anything is hard for me, but then I keep looking at the lack of results . . . → Read More: When All Else Fails

Illness = Exhaustion = Weight Gain

When I actually had the flu, I did avoid eating almost anything, but then there’s been the weeks of exhaustion afterwards.  That has resulted in me exercising even less than normally.  And less movement means more weight.  I’ve got two options – fight it with some of the best weight loss . . . → Read More: Illness = Exhaustion = Weight Gain

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